Often, when something good is close at hand, we don't make much effort to benefit from it. We procrastinate and waste our time on less useful things istead.
This is why we need to observe ourselves to make sure our minds are truly progressing on the path towards Nirvana. Are we really striving for Nirvana in earnest?
Once we lose touch with our goal, our efforts will become erratic. The quality of our inner experience will tell us if we are really cultivation our minds at the centre of the body.
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